Services
Postpartum Doula Services
As your postpartum doula, I am here to offer you emotional, physical, and practical support as you navigate the wonders and challenges of the postpartum period with your newborn.
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Hourly Rate: $35/hour
Packages available at reduced cost. Reach out for more information and pricing.
Benefits of a Postpartum Doula
newborn care
Babies need a lot of constant love and care. I can provide hands on guidance in diapering, bathing, breastfeeding, babywearing, sleeping, and soothing techniques.
breastfeeding support
I offer lactation education and hands on support helping you to achieve your breastfeeding goals.
supporting recovery after birth
No matter how it happens, giving birth is quite the feat. I am available to help ease your emotional and physical recovery through helping you process your birth, and ensuring time for you to rest and heal.
household management
Allow me to make space for you to rest, recover, and bond with your newborn through providing help in household tasks such as light housekeeping, laundry, and simple meal prep.​
evidence-based education
My goal is to provide you with resources, education and tools related to childbirth, breastfeeding, parenting, and newborn care, so that you can grow in confidence in your role as a parent.
non-judgmental support
My investment is supporting YOU and your family wherever you are in your parenting journey. I provide evidence-based education and support while fully respecting your priorities and decisions.
Wraparound Doula Support
Meet with a doula to receive expert care, guidance, and resources for all things within the pregnancy, birth, postpartum, and newborn stages.
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Pricing
In-Person Support: $50 / 1.5 hour visit
Virtual Support: $40 / 1.5 hour session
Full Support Package: $220 for 3 consultation session and continuous on-call support via text/email/phone.​​​
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*Sessions are offered virtually, in-person, or a combination. They can be scheduled before baby is born, after the birth, or both.
Wraparound Doula Support Examples
create a birth plan
Discuss your options and desires for your labor and birth experience and create a plan for labor and delivery to be shared with your care providers.
preparing for postpartum
I can work with you to write a care plan for the postpartum period. Talk through what you will need to thrive in the early days and evaluate what support you will need.
breastfeeding support
Whether you are preparing to breastfeed or looking for assistance after baby arrives, I am here to support you in achieving your breastfeeding goals.
newborn care
Adding a new baby comes with many new experiences that can have a learning curve. I provide guidance in diapering, bathing, breastfeeding, babywearing, sleeping, and soothing techniques.
nutritional guidance
Both pregnancy and postpartum put a high demand on your body's nutritional stores. I can help you navigate how to make simple food choices that can help replenish your energy and ensure your baby receives the nutrients they need.
trusted referrals
For any needs or interests outside of my scope of service as a doula, I am happy to provide referrals to trusted resources so that your family is supported in every way.